RE-ENGINEER YOUR HEADSPACE

Using a neuroscience-informed paradigm that integrates the mind, the nervous system, and the body to access the next level of performance and wellness.

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Dr. Kenneth Chau, Professor

"Karlyn spoke with my class of engineering students about effective strategies to cope with the pressures of large course loads and high self-expectations. Her talk contained very interesting insights into the brain, and the students found her talk engaging, informative, and inspiring."

Spela Grasic, Engineering Advisor

“Karlyn was an informative and engaging speaker. She took into account her audience’s needs and catered her presentation and recommendations accordingly. She also listened attentively to the audience’s concerns and offered thoughtful and actional suggestions.”

Brad Burns, Trader

"Karlyn was a fantastic coach and inspired me to make many changes in my everyday life. She taught me valuable routines to perform daily and they help with starting off the day with a positive attitude and mindset. These routines included breathing exercises that I do for everyday coping. She also provided helpful meditation videos and tapping techniques. The exercises she taught on how to block the past are very helpful and I utilize them every day. Karlyn was very easy to communicate with and her teachings were easy to adopt and understand. I would highly recommend her."

A New Paradigm for Mental Enhancement Training - Mind Sculpting

The Neural-Optimization Consulting Approach is a neuroscience-informed paradigm that integrates the mind, the nervous system and the body to access the next level of performance.